Marinated Sea Bass Fillets

From Waitrose website. Serves 2

You will need:

4 sea bass fillets

Marinade:

¼ tsp ground coriander
¼ tsp ground cumin
¼ tsp hot chilli powder
2.5cm fresh root ginger, peeled and finely grated
1 tbsp clear honey
Juice of ½ lemon
2 tbsp olive oil
Salt and freshly ground black pepper

Method:

  1. Rinse and dry the fillets. Place the marinade ingredients into a shallow dish and mix together, then add the fillets and spoon the marinade over. Leave in the fridge for at least 30 minutes, covered, rubbing the marinade into the fillets once.
  2. Preheat the oven to 220°C, gas mark 7. Line a roasting tin with enough foil to make a generous envelope. Grease the foil with a little olive oil, add the sea bass fillets and any remaining marinade. Fold over the edges of the foil to create a puffed-up, sealed envelope and bake the fish for 10 minutes or until the flesh is firm. Remove from the oven and leave to rest for a further 3 minutes.
  3. Remove the fish from the foil and place on warmed serving plates. Pour over any cooking juices. Season and serve with steamed organic greens, e.g. asparagus, green beans.
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